Shake and Bake

Workouts

Wednesday 7/27/22 @ 12:26 PM
175kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 2:24 AM
✅
178kj
66rpm
45%
16mph
Tuesday 5/11/21 @ 12:55 PM
76kj
76rpm
32%
13mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/12/21 @ 3:55 AM
✅
81kj
62rpm
39%
13mph
Sunday 4/12/20 @ 5:56 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 4/12/20 @ 1:13 AM
✅
422kj
71rpm
51%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
175 kj
Wednesday 7/27/22
✅ 178 kj
Monday 7/18/22
20 min Savannah Ride
Adrian Williams
76 kj
Tuesday 5/11/21
✅ 81 kj
Wednesday 5/12/21
45 min Hip Hop Ride
Hannah Frankson
kj
Sunday 4/12/20
✅ 422 kj
Sunday 4/12/20