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Shake and Bake
apelodblagent
🎉💥TX🎉💥
7
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
27 🔥
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
Friday 2/21/20 @ 1:10 PM
140
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 4:20 PM
✅
156
kj
81
rpm
36
%
15
mph
Sunday 2/2/20 @ 2:54 PM
143
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/27/21 @ 4:28 PM
✅
168
kj
81
rpm
36
%
15
mph
Tuesday 2/18/20 @ 12:12 PM
134
kj
75
rpm
35
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 4/23/21 @ 6:14 PM
✅
176
kj
87
rpm
34
%
15
mph
Monday 2/8/21 @ 11:51 AM
137
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/17/21 @ 7:15 PM
✅
153
kj
86
rpm
34
%
15
mph
Thursday 1/9/20 @ 11:23 PM
219
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 10:50 PM
✅
249
kj
81
rpm
36
%
15
mph
Monday 1/18/21 @ 2:24 PM
124
kj
80
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 5/31/20 @ 3:8 PM
✅
163
kj
83
rpm
43
%
18
mph
Wednesday 12/2/20 @ 1:4 PM
138
kj
85
rpm
32
%
14
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 5/7/20 @ 2:11 PM
✅
157
kj
83
rpm
35
%
15
mph
Friday 11/20/20 @ 1:27 PM
131
kj
79
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 7/22/20 @ 3:59 PM
✅
173
kj
87
rpm
43
%
19
mph
Saturday 4/18/20 @ 1:41 PM
198
kj
70
rpm
38
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:26 PM
✅
247
kj
71
rpm
41
%
15
mph
Thursday 4/16/20 @ 12:3 PM
✅
142
kj
72
rpm
38
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 3:51 PM
130
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
apelodblagent
🎉💥TX🎉💥
7
Beat cinnamomma
VS
cinnamomma
#BGM#HardCore
27 🔥
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Friday 2/21/20
✅
156
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
143
kj
Sunday 2/2/20
✅
168
kj
Tuesday 4/27/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
134
kj
Tuesday 2/18/20
✅
176
kj
Friday 4/23/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
137
kj
Monday 2/8/21
✅
153
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Thursday 1/9/20
✅
249
kj
Wednesday 1/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
124
kj
Monday 1/18/21
✅
163
kj
Sunday 5/31/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
138
kj
Wednesday 12/2/20
✅
157
kj
Thursday 5/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
131
kj
Friday 11/20/20
✅
173
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
198
kj
Saturday 4/18/20
✅
247
kj
Saturday 2/8/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
142
kj
Thursday 4/16/20
130
kj
Saturday 1/11/20
Previous Workouts
Next Workouts