Shake and Bake
Workouts
Monday 7/24/23 @ 11:6 AM
88kj
77rpm
35%
14mph
Thursday 8/3/23 @ 12:2 PM
✅
92kj
75rpm
36%
14mph
Wednesday 2/15/23 @ 11:44 AM
✅
94kj
69rpm
39%
15mph
Tuesday 3/21/23 @ 3:16 PM
68kj
66rpm
35%
13mph
Sunday 11/27/22 @ 2:33 PM
✅
129kj
77rpm
35%
14mph
Sunday 4/24/22 @ 6:5 PM
87kj
78rpm
28%
12mph
Friday 7/16/21 @ 12:20 PM
✅
91kj
66rpm
39%
14mph
Monday 5/2/22 @ 9:23 PM
87kj
72rpm
37%
14mph
Sunday 10/24/21 @ 1:25 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 5:26 PM
✅
286kj
62rpm
43%
15mph
Sunday 7/25/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 11:12 PM
✅
242kj
64rpm
45%
15mph
Monday 1/11/21 @ 12:5 PM
183kj
72rpm
35%
13mph
Monday 10/5/20 @ 10:14 PM
✅
216kj
72rpm
36%
14mph
Tuesday 12/29/20 @ 1:43 PM
107kj
67rpm
35%
13mph
Saturday 8/8/20 @ 7:3 PM
✅
130kj
62rpm
41%
14mph
Wednesday 5/22/19 @ 11:1 AM
✅
129kj
79rpm
34%
14mph
Thursday 5/14/20 @ 9:53 PM
120kj
78rpm
33%
13mph
Friday 8/9/19 @ 2:42 PM
✅
136kj
70rpm
38%
14mph
Monday 5/4/20 @ 8:56 PM
131kj
74rpm
35%
14mph
Workouts
120
kj
Thursday 5/14/20
131
kj
Monday 5/4/20