Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 1:6 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 3:58 PM
✅
589kj
72rpm
51%
20mph
Sunday 8/1/21 @ 1:30 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 3:54 PM
✅
463kj
69rpm
48%
18mph
Friday 2/15/19 @ 9:50 PM
✅
166kj
75rpm
40%
16mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Friday 3/27/20 @ 9:3 PM
152kj
75rpm
38%
15mph
Thursday 3/19/20 @ 2:24 PM
✅
186kj
72rpm
43%
16mph
Saturday 12/21/19 @ 2:58 PM
107kj
60rpm
39%
12mph
Wednesday 12/25/19 @ 4:58 PM
✅
200kj
67rpm
46%
17mph
Tuesday 10/29/19 @ 12:56 AM
167kj
59rpm
40%
12mph
Sunday 10/27/19 @ 3:44 PM
✅
286kj
67rpm
45%
16mph
Sunday 8/4/19 @ 3:33 PM
83kj
75rpm
35%
14mph
Sunday 9/8/19 @ 1:50 AM
✅
86kj
75rpm
35%
14mph
Friday 1/4/19 @ 12:6 PM
113kj
76rpm
40%
16mph
Monday 8/26/19 @ 6:4 PM
✅
134kj
83rpm
39%
17mph
Monday 5/20/19 @ 11:8 AM
✅
77kj
84rpm
30%
13mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Tuesday 9/18/18 @ 3:24 PM
✅
137kj
67rpm
40%
14mph
Wednesday 9/19/18 @ 6:18 PM
kj
rpm
%
0mph
apelodblagent
🎉💥TX🎉💥
9
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
46
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