Shake and Bake
Workouts
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Wednesday 8/12/20 @ 11:28 PM
✅
190kj
67rpm
45%
16mph
Sunday 12/11/22 @ 2:42 PM
✅
106kj
72rpm
40%
15mph
Monday 7/25/22 @ 11:46 PM
84kj
69rpm
37%
14mph
Friday 1/15/21 @ 2:6 PM
130kj
81rpm
33%
14mph
Wednesday 2/10/21 @ 11:20 PM
✅
144kj
72rpm
38%
15mph
Thursday 2/6/20 @ 12:2 AM
225kj
81rpm
35%
15mph
Wednesday 1/27/21 @ 11:1 PM
✅
248kj
82rpm
36%
16mph
Sunday 11/29/20 @ 4:9 PM
33kj
73rpm
32%
12mph
Monday 1/25/21 @ 11:13 PM
✅
36kj
75rpm
33%
13mph
Sunday 11/22/20 @ 2:49 PM
131kj
78rpm
34%
14mph
Friday 1/22/21 @ 10:43 PM
✅
147kj
84rpm
34%
15mph
Saturday 12/21/19 @ 2:58 PM
107kj
60rpm
39%
12mph
Monday 12/23/19 @ 10:7 PM
✅
154kj
63rpm
43%
15mph
Tuesday 3/26/19 @ 10:56 PM
✅
94kj
73rpm
38%
15mph
Thursday 9/5/19 @ 10:4 AM
83kj
75rpm
35%
14mph
Wednesday 6/12/19 @ 12:44 PM
97kj
71rpm
38%
15mph
Saturday 6/8/19 @ 9:22 PM
✅
114kj
74rpm
40%
16mph
Friday 5/24/19 @ 2:49 PM
✅
138kj
82rpm
40%
17mph
Wednesday 6/5/19 @ 12:11 AM
132kj
76rpm
42%
17mph
Workouts
130
kj
Friday 1/15/21
225
kj
Thursday 2/6/20
131
kj
Sunday 11/22/20