Shake and Bake
Workouts
Wednesday 10/13/21 @ 7:38 PM
324kj
83rpm
40%
17mph
Tuesday 10/12/21 @ 2:16 PM
✅
526kj
83rpm
49%
21mph
Friday 2/19/21 @ 10:26 PM
198kj
82rpm
39%
17mph
Tuesday 2/16/21 @ 12:25 PM
✅
279kj
77rpm
47%
19mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Thursday 12/19/19 @ 2:53 PM
313kj
85rpm
40%
17mph
Tuesday 11/5/19 @ 9:28 PM
✅
303kj
83rpm
40%
17mph
Saturday 11/9/19 @ 4:0 PM
301kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 8:18 PM
✅
423kj
82rpm
41%
17mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Wednesday 9/25/19 @ 7:31 PM
327kj
84rpm
40%
17mph
Friday 8/16/19 @ 1:9 PM
✅
364kj
86rpm
41%
18mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Saturday 2/2/19 @ 10:54 PM
300kj
88rpm
38%
17mph
Wednesday 1/30/19 @ 3:8 PM
✅
333kj
87rpm
40%
18mph
Saturday 12/15/18 @ 8:54 PM
240kj
77rpm
45%
18mph
Sunday 12/16/18 @ 10:17 PM
✅
263kj
78rpm
47%
19mph
Workouts
324
kj
Wednesday 10/13/21
198
kj
Friday 2/19/21
564
kj
Sunday 2/10/19
313
kj
Thursday 12/19/19
301
kj
Saturday 11/9/19
407
kj
Friday 11/8/19
412
kj
Monday 9/23/19
300
kj
Saturday 2/2/19