Shake and Bake
Workouts
Thursday 1/7/21 @ 9:5 PM
208kj
84rpm
40%
17mph
Tuesday 2/11/20 @ 11:25 AM
✅
353kj
87rpm
48%
21mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Tuesday 2/11/20 @ 10:37 PM
338kj
82rpm
41%
17mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Saturday 4/13/19 @ 1:13 PM
333kj
81rpm
42%
17mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Tuesday 5/7/19 @ 11:8 AM
✅
368kj
94rpm
46%
21mph
Sunday 3/3/19 @ 9:12 PM
263kj
82rpm
38%
16mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Monday 1/14/19 @ 9:26 PM
338kj
83rpm
42%
18mph
Monday 1/14/19 @ 11:4 AM
✅
521kj
84rpm
49%
21mph
Workouts
327
kj
Wednesday 11/25/20
421
kj
Monday 11/4/19