Shake and Bake
Workouts
Monday 10/7/19 @ 8:15 PM
✅
442kj
83rpm
41%
17mph
Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
Monday 9/30/19 @ 8:37 PM
✅
319kj
81rpm
41%
17mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Monday 4/1/19 @ 8:19 PM
✅
350kj
79rpm
43%
18mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Thursday 9/19/19 @ 1:51 PM
✅
326kj
83rpm
41%
17mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Tuesday 8/27/19 @ 1:50 PM
✅
301kj
85rpm
39%
17mph
Saturday 8/24/19 @ 12:12 PM
✅
307kj
77rpm
42%
17mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Workouts
319
kj
Monday 9/16/19
426
kj
Sunday 9/15/19
301
kj
Saturday 8/31/19
306
kj
Thursday 8/22/19