Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
449kj
83rpm
41%
18mph
Wednesday 11/25/20 @ 6:1 PM
✅
487kj
83rpm
42%
18mph
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
Sunday 12/4/22 @ 3:17 PM
173kj
74rpm
40%
16mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Wednesday 2/10/21 @ 9:33 PM
336kj
82rpm
41%
18mph
Thursday 6/25/20 @ 8:59 PM
✅
364kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Wednesday 11/11/20 @ 3:26 PM
311kj
80rpm
41%
17mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Sunday 5/3/20 @ 2:58 PM
✅
459kj
82rpm
41%
18mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Saturday 4/25/20 @ 3:2 PM
421kj
79rpm
41%
17mph
Monday 1/20/20 @ 8:49 PM
✅
332kj
84rpm
41%
18mph
Friday 4/17/20 @ 8:58 PM
326kj
82rpm
41%
17mph
Thursday 4/16/20 @ 3:12 PM
✅
338kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 9:11 PM
336kj
83rpm
40%
17mph
Workouts
412
kj
Saturday 4/18/20
173
kj
Sunday 12/4/22
336
kj
Wednesday 2/10/21
345
kj
Wednesday 1/27/21
311
kj
Wednesday 11/11/20
326
kj
Friday 4/17/20