Shake and Bake
Workouts
Thursday 1/19/23 @ 9:27 PM
299kj
80rpm
40%
17mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Wednesday 11/25/20 @ 1:54 PM
327kj
80rpm
42%
17mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Friday 12/20/19 @ 9:34 PM
342kj
84rpm
41%
18mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Monday 11/4/19 @ 12:7 AM
421kj
83rpm
41%
17mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Wednesday 9/25/19 @ 7:31 PM
327kj
84rpm
40%
17mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Workouts
299
kj
Thursday 1/19/23
572
kj
Sunday 2/7/21
327
kj
Wednesday 11/25/20
439
kj
Monday 1/27/20
342
kj
Friday 12/20/19
303
kj
Tuesday 11/5/19
423
kj
Wednesday 11/6/19
421
kj
Monday 11/4/19
412
kj
Monday 9/23/19