Shake and Bake
Workouts
Monday 11/6/23 @ 6:24 PM
158kj
80rpm
31%
13mph
Tuesday 7/27/21 @ 11:47 PM
✅
444kj
92rpm
43%
20mph
Tuesday 9/19/23 @ 3:15 PM
170kj
80rpm
31%
13mph
Tuesday 11/23/21 @ 1:7 AM
✅
488kj
92rpm
44%
20mph
Wednesday 1/8/20 @ 5:27 PM
236kj
86rpm
34%
15mph
Friday 12/13/19 @ 9:10 PM
✅
692kj
85rpm
54%
23mph
Monday 12/9/19 @ 6:44 PM
197kj
86rpm
37%
16mph
Thursday 9/26/19 @ 12:28 AM
✅
469kj
91rpm
51%
23mph
Sunday 12/1/19 @ 5:45 PM
283kj
77rpm
40%
16mph
Thursday 11/28/19 @ 11:30 PM
✅
765kj
82rpm
59%
24mph
Saturday 11/30/19 @ 5:48 PM
392kj
87rpm
37%
17mph
Sunday 7/14/19 @ 4:55 PM
✅
981kj
87rpm
55%
24mph
Saturday 10/12/19 @ 4:36 PM
189kj
88rpm
36%
17mph
Tuesday 10/22/19 @ 2:1 PM
✅
389kj
83rpm
52%
22mph
Friday 8/2/19 @ 4:30 PM
313kj
81rpm
41%
17mph
Friday 7/5/19 @ 11:28 PM
✅
734kj
80rpm
59%
24mph
Thursday 4/11/19 @ 4:32 PM
279kj
90rpm
36%
16mph
Saturday 5/18/19 @ 1:36 AM
✅
704kj
89rpm
53%
23mph
Thursday 2/28/19 @ 7:59 PM
202kj
82rpm
47%
20mph
Sunday 2/3/19 @ 9:46 PM
✅
485kj
82rpm
67%
28mph
Workouts
158
kj
Monday 11/6/23
236
kj
Wednesday 1/8/20
283
kj
Sunday 12/1/19
392
kj
Saturday 11/30/19
189
kj
Saturday 10/12/19
313
kj
Friday 8/2/19
279
kj
Thursday 4/11/19