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Shake and Bake
apachegirl59
Sidney Montana
9
Beat backinblighty
VS
backinblighty
Sevenoaks UK
56 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Friday 8/2/19 @ 4:30 PM
✅
313
kj
81
rpm
41
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 6/27/20 @ 3:27 PM
305
kj
81
rpm
41
%
17
mph
Tuesday 2/4/20 @ 4:58 PM
270
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/1/20 @ 2:31 PM
✅
286
kj
83
rpm
39
%
17
mph
Sunday 12/1/19 @ 5:45 PM
283
kj
77
rpm
40
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Friday 11/29/19 @ 4:12 PM
✅
334
kj
80
rpm
43
%
18
mph
Tuesday 11/12/19 @ 6:20 PM
306
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/12/19 @ 1:33 AM
✅
354
kj
83
rpm
42
%
18
mph
Wednesday 10/30/19 @ 3:24 PM
203
kj
80
rpm
40
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 11:29 PM
✅
212
kj
83
rpm
41
%
17
mph
Tuesday 10/29/19 @ 3:42 PM
285
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 11:11 PM
✅
328
kj
84
rpm
41
%
18
mph
Thursday 2/28/19 @ 7:59 PM
202
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/8/19 @ 5:26 PM
✅
203
kj
84
rpm
47
%
20
mph
Monday 7/22/19 @ 2:54 PM
261
kj
88
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/18/19 @ 10:20 AM
✅
323
kj
91
rpm
37
%
17
mph
Tuesday 7/2/19 @ 4:45 PM
282
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 5:31 PM
✅
332
kj
87
rpm
39
%
17
mph
Tuesday 6/25/19 @ 3:40 PM
✅
46
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 11:25 PM
43
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
9
Beat backinblighty
VS
backinblighty
Sevenoaks UK
56 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
313
kj
Friday 8/2/19
305
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Tuesday 2/4/20
✅
286
kj
Saturday 2/1/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
283
kj
Sunday 12/1/19
✅
334
kj
Friday 11/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 11/12/19
✅
354
kj
Tuesday 11/12/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 10/30/19
✅
212
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Tuesday 10/29/19
✅
328
kj
Monday 10/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
202
kj
Thursday 2/28/19
✅
203
kj
Tuesday 10/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
261
kj
Monday 7/22/19
✅
323
kj
Thursday 7/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 7/2/19
✅
332
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Tuesday 6/25/19
43
kj
Tuesday 6/18/19
Previous Workouts
Next Workouts