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Shake and Bake
apachegirl59
Sidney Montana
14
Beat adicted2thenume
VS
adicted2thenume
Page AZ
21 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 5:2 PM
221
kj
80
rpm
30
%
13
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 3/21/20 @ 1:54 PM
✅
394
kj
81
rpm
39
%
17
mph
Thursday 11/14/19 @ 6:18 PM
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 7:19 PM
✅
347
kj
76
rpm
45
%
18
mph
Saturday 10/26/19 @ 4:1 PM
290
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 12:54 AM
✅
351
kj
86
rpm
41
%
18
mph
Thursday 8/22/19 @ 8:35 PM
185
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 2:49 AM
✅
212
kj
90
rpm
38
%
17
mph
Tuesday 7/9/19 @ 3:31 PM
256
kj
89
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 6:9 PM
✅
335
kj
93
rpm
37
%
17
mph
Saturday 9/14/19 @ 4:41 PM
403
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 9:17 PM
✅
453
kj
84
rpm
41
%
18
mph
Tuesday 6/25/19 @ 3:52 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 3:59 AM
✅
311
kj
81
rpm
41
%
17
mph
Monday 11/18/19 @ 4:29 PM
✅
284
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 10:42 PM
283
kj
80
rpm
40
%
17
mph
Wednesday 1/29/20 @ 4:38 PM
✅
262
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 2:26 AM
259
kj
87
rpm
36
%
16
mph
Monday 10/15/18 @ 12:50 AM
✅
220
kj
78
rpm
51
%
21
mph
20 min Beginner Ride
Ally Love
View Class
Share
Saturday 1/5/19 @ 2:36 AM
110
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
apachegirl59
Sidney Montana
14
Beat adicted2thenume
VS
adicted2thenume
Page AZ
21 🔥
Beat apachegirl59
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
221
kj
Thursday 11/30/23
✅
394
kj
Saturday 3/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Thursday 11/14/19
✅
347
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 10/26/19
✅
351
kj
Friday 6/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 8/22/19
✅
212
kj
Saturday 5/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 7/9/19
✅
335
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 9/14/19
✅
453
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Tuesday 6/25/19
✅
311
kj
Wednesday 3/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Monday 11/18/19
283
kj
Thursday 3/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
262
kj
Wednesday 1/29/20
259
kj
Monday 3/2/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
220
kj
Monday 10/15/18
110
kj
Saturday 1/5/19
Previous Workouts
Next Workouts