Shake and Bake
Workouts
Saturday 2/13/21 @ 1:35 PM
623kj
79rpm
48%
20mph
Sunday 7/16/23 @ 1:43 PM
✅
818kj
84rpm
52%
22mph
Monday 7/10/23 @ 10:15 AM
464kj
76rpm
49%
20mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Friday 5/14/21 @ 10:11 AM
274kj
81rpm
44%
19mph
Wednesday 8/26/20 @ 10:11 PM
✅
444kj
87rpm
53%
23mph
Monday 7/8/19 @ 12:4 PM
544kj
76rpm
47%
19mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Saturday 3/6/21 @ 1:28 PM
452kj
77rpm
48%
20mph
Thursday 6/2/22 @ 3:59 PM
✅
634kj
89rpm
51%
23mph
Friday 10/8/21 @ 9:59 AM
608kj
80rpm
47%
20mph
Monday 10/11/21 @ 2:36 PM
✅
904kj
88rpm
53%
23mph
Wednesday 9/1/21 @ 9:58 AM
507kj
78rpm
49%
20mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Saturday 7/31/21 @ 10:12 AM
638kj
75rpm
50%
20mph
Monday 7/26/21 @ 4:51 PM
✅
879kj
86rpm
53%
23mph
Sunday 5/26/19 @ 12:34 PM
511kj
74rpm
47%
18mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Tuesday 7/21/20 @ 1:20 PM
241kj
82rpm
42%
18mph
Monday 10/19/20 @ 11:28 PM
✅
388kj
92rpm
48%
22mph
Workouts
623
kj
Saturday 2/13/21
464
kj
Monday 7/10/23
274
kj
Friday 5/14/21
452
kj
Saturday 3/6/21
608
kj
Friday 10/8/21
638
kj
Saturday 7/31/21
241
kj
Tuesday 7/21/20