Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
antiguangirl
BGM#Hardcore#PZ
10
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
32 π₯
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 6:31 PM
47
kj
80
rpm
28
%
12
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 7:8 PM
β
90
kj
77
rpm
40
%
16
mph
Friday 10/18/19 @ 11:22 AM
93
kj
75
rpm
39
%
15
mph
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/5/19 @ 1:10 AM
β
115
kj
83
rpm
40
%
17
mph
Thursday 4/23/20 @ 1:36 AM
390
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 11:49 PM
β
410
kj
82
rpm
39
%
17
mph
Tuesday 5/4/21 @ 4:54 AM
189
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/30/21 @ 1:33 AM
β
283
kj
83
rpm
38
%
16
mph
Monday 4/19/21 @ 11:4 AM
186
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 10:34 PM
β
278
kj
77
rpm
40
%
16
mph
Saturday 10/19/19 @ 1:12 PM
115
kj
64
rpm
43
%
15
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/19/19 @ 11:23 PM
β
150
kj
73
rpm
44
%
17
mph
Thursday 10/17/19 @ 11:16 AM
176
kj
71
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 10/15/19 @ 9:57 PM
β
206
kj
75
rpm
42
%
17
mph
Saturday 9/21/19 @ 12:48 PM
187
kj
61
rpm
47
%
16
mph
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/6/19 @ 1:10 AM
β
202
kj
65
rpm
46
%
16
mph
Sunday 9/29/19 @ 4:10 PM
228
kj
62
rpm
43
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 6:29 PM
β
342
kj
72
rpm
46
%
17
mph
Tuesday 6/18/19 @ 9:14 PM
112
kj
62
rpm
36
%
12
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/3/19 @ 10:33 PM
β
151
kj
67
rpm
41
%
14
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
10
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM π
32 π₯
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
47
kj
Tuesday 1/2/24
β
90
kj
Wednesday 3/10/21
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
93
kj
Friday 10/18/19
β
115
kj
Saturday 10/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 4/23/20
β
410
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Tuesday 5/4/21
β
283
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 4/19/21
β
278
kj
Monday 4/19/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
115
kj
Saturday 10/19/19
β
150
kj
Saturday 10/19/19
30 min JLO Ride
Jess & Robin
View Class
Share
176
kj
Thursday 10/17/19
β
206
kj
Tuesday 10/15/19
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
187
kj
Saturday 9/21/19
β
202
kj
Sunday 10/6/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
228
kj
Sunday 9/29/19
β
342
kj
Saturday 9/21/19
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
112
kj
Tuesday 6/18/19
β
151
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts