Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 11:45 AM
✅
244kj
90rpm
34%
15mph
Thursday 4/29/21 @ 4:1 PM
218kj
74rpm
37%
15mph
Friday 2/5/21 @ 1:18 PM
✅
269kj
84rpm
30%
13mph
Saturday 2/9/19 @ 5:39 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 7:32 PM
✅
432kj
88rpm
39%
17mph
Saturday 1/25/20 @ 6:21 PM
224kj
71rpm
35%
13mph
Friday 9/18/20 @ 2:0 PM
✅
302kj
84rpm
39%
17mph
Tuesday 6/30/20 @ 11:19 AM
216kj
74rpm
37%
15mph
Saturday 5/16/20 @ 10:37 AM
✅
423kj
82rpm
40%
17mph
Sunday 10/13/19 @ 1:17 PM
212kj
71rpm
33%
13mph
Wednesday 4/29/20 @ 10:17 PM
✅
421kj
85rpm
38%
17mph
Sunday 6/30/19 @ 4:47 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:57 PM
✅
324kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 11:9 AM
233kj
73rpm
38%
15mph
Friday 1/17/20 @ 11:51 AM
✅
173kj
81rpm
45%
19mph
Sunday 1/19/20 @ 2:31 PM
113kj
72rpm
41%
16mph
Saturday 1/11/20 @ 12:0 PM
✅
180kj
87rpm
37%
16mph
Sunday 8/11/19 @ 2:11 PM
105kj
75rpm
32%
13mph
Wednesday 12/11/19 @ 11:56 AM
✅
177kj
87rpm
36%
16mph
Monday 9/9/19 @ 9:31 AM
115kj
76rpm
33%
13mph
antiguangirl
BGM#Hardcore#PZ
63
🔥
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
19
Workouts
218
kj
Thursday 4/29/21
kj
Saturday 2/9/19
224
kj
Saturday 1/25/20
216
kj
Tuesday 6/30/20
212
kj
Sunday 10/13/19
105
kj
Sunday 8/11/19