Shake and Bake
Workouts
Tuesday 5/24/22 @ 12:30 PM
✅
272kj
78rpm
47%
19mph
Friday 5/20/22 @ 4:15 PM
3kj
72rpm
35%
14mph
Tuesday 3/24/20 @ 2:30 PM
✅
278kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 3:16 PM
33kj
84rpm
34%
15mph
Friday 3/20/20 @ 1:29 PM
✅
280kj
73rpm
50%
19mph
Friday 3/20/20 @ 7:29 PM
195kj
70rpm
44%
17mph
Friday 11/22/19 @ 1:13 PM
✅
296kj
72rpm
51%
20mph
Friday 3/6/20 @ 8:52 PM
185kj
71rpm
43%
16mph
Tuesday 3/3/20 @ 2:45 PM
✅
281kj
78rpm
48%
19mph
Monday 3/2/20 @ 5:32 PM
181kj
64rpm
45%
16mph
Saturday 12/21/19 @ 11:2 AM
✅
327kj
75rpm
52%
21mph
Monday 12/23/19 @ 8:47 PM
210kj
68rpm
47%
17mph
Monday 7/29/19 @ 1:39 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:39 PM
✅
168kj
57rpm
52%
15mph
Wednesday 7/11/18 @ 11:51 AM
✅
370kj
77rpm
53%
22mph
Wednesday 7/24/19 @ 4:10 PM
189kj
73rpm
46%
16mph
Friday 3/15/19 @ 10:10 AM
✅
228kj
73rpm
54%
21mph
Tuesday 3/19/19 @ 3:18 PM
126kj
74rpm
45%
16mph
Thursday 12/13/18 @ 12:16 PM
✅
387kj
69rpm
55%
22mph
Thursday 12/27/18 @ 8:15 PM
kj
rpm
%
0mph
Workouts
3
kj
Friday 5/20/22