Shake and Bake
Workouts
Monday 3/13/23 @ 11:36 PM
✅
481kj
84rpm
47%
20mph
Monday 6/20/22 @ 11:18 PM
241kj
76rpm
39%
15mph
Thursday 5/13/21 @ 1:34 AM
✅
183kj
81rpm
45%
19mph
Thursday 7/1/21 @ 11:29 AM
115kj
69rpm
42%
16mph
Monday 8/10/20 @ 12:34 AM
✅
799kj
80rpm
53%
22mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Sunday 7/12/20 @ 3:53 PM
✅
912kj
81rpm
56%
23mph
Saturday 6/22/19 @ 3:19 PM
533kj
77rpm
47%
19mph
Wednesday 7/17/19 @ 5:26 PM
✅
428kj
80rpm
55%
23mph
Saturday 6/29/19 @ 11:5 AM
306kj
68rpm
57%
19mph
Wednesday 3/7/18 @ 5:10 PM
✅
158kj
76rpm
60%
24mph
Thursday 6/20/19 @ 11:29 PM
131kj
53rpm
72%
22mph
Friday 8/10/18 @ 1:40 PM
✅
478kj
82rpm
57%
24mph
Wednesday 2/20/19 @ 4:14 AM
290kj
59rpm
60%
18mph
Workouts
241
kj
Monday 6/20/22
375
kj
Wednesday 3/28/18