Shake and Bake
Workouts
Monday 12/5/22 @ 10:36 PM
622kj
80rpm
47%
20mph
Saturday 1/15/22 @ 11:43 PM
✅
785kj
85rpm
50%
22mph
Friday 6/23/23 @ 11:53 PM
501kj
83rpm
48%
21mph
Saturday 5/27/23 @ 5:49 PM
✅
594kj
93rpm
48%
22mph
Saturday 4/2/22 @ 7:16 PM
841kj
83rpm
48%
21mph
Sunday 3/27/22 @ 8:20 PM
✅
1002kj
89rpm
48%
22mph
Tuesday 5/9/23 @ 4:18 AM
454kj
81rpm
47%
20mph
Tuesday 5/2/23 @ 12:15 PM
✅
588kj
92rpm
48%
22mph
Sunday 11/27/22 @ 7:29 PM
611kj
88rpm
44%
20mph
Sunday 1/22/23 @ 9:33 PM
✅
800kj
92rpm
46%
22mph
Friday 11/4/22 @ 1:50 AM
372kj
77rpm
44%
18mph
Sunday 9/25/22 @ 8:11 PM
✅
591kj
91rpm
48%
22mph
Wednesday 11/18/20 @ 10:50 PM
608kj
82rpm
53%
22mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Thursday 6/18/20 @ 1:16 AM
✅
621kj
83rpm
52%
22mph
Thursday 6/9/22 @ 11:44 PM
588kj
90rpm
47%
22mph
Tuesday 7/6/21 @ 10:22 PM
✅
304kj
77rpm
58%
23mph
Friday 7/2/21 @ 12:30 PM
278kj
88rpm
51%
22mph
Monday 2/19/18 @ 2:43 AM
✅
416kj
85rpm
53%
23mph
Friday 2/16/18 @ 6:34 PM
359kj
84rpm
50%
21mph
Workouts
622
kj
Monday 12/5/22
501
kj
Friday 6/23/23
841
kj
Saturday 4/2/22
454
kj
Tuesday 5/9/23
611
kj
Sunday 11/27/22
372
kj
Friday 11/4/22
608
kj
Wednesday 11/18/20
278
kj
Friday 7/2/21