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Shake and Bake
anstzya
OV, AZ CMLV #VET🇺🇸
25 🔥
Beat alexball
VS
alexball
Ashburn, VA
1
Beat anstzya
Workouts
Previous Workouts
Tuesday 12/1/20 @ 3:13 AM
✅
621
kj
76
rpm
56
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 12/3/20 @ 1:53 PM
583
kj
88
rpm
49
%
22
mph
Saturday 11/14/20 @ 10:49 PM
✅
547
kj
81
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 1:3 PM
479
kj
82
rpm
47
%
20
mph
Friday 9/25/20 @ 9:47 PM
✅
569
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 1:14 PM
508
kj
89
rpm
46
%
21
mph
Sunday 7/12/20 @ 3:53 PM
✅
912
kj
81
rpm
56
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/23/19 @ 6:43 PM
512
kj
78
rpm
43
%
18
mph
Monday 6/15/20 @ 8:55 PM
✅
655
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/30/18 @ 10:8 AM
459
kj
77
rpm
47
%
19
mph
Wednesday 2/21/18 @ 12:56 PM
✅
708
kj
82
rpm
56
%
24
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Sunday 2/18/18 @ 7:30 PM
395
kj
68
rpm
48
%
18
mph
Previous Workouts
anstzya
OV, AZ CMLV #VET🇺🇸
25 🔥
Beat alexball
VS
alexball
Ashburn, VA
1
Beat anstzya
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Tuesday 12/1/20
583
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Saturday 11/14/20
479
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Friday 9/25/20
508
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
912
kj
Sunday 7/12/20
512
kj
Sunday 6/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
655
kj
Monday 6/15/20
459
kj
Thursday 8/30/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
708
kj
Wednesday 2/21/18
395
kj
Sunday 2/18/18
Previous Workouts