Shake and Bake
Workouts
Monday 7/26/21 @ 3:50 PM
✅
251kj
94rpm
33%
15mph
Wednesday 8/5/20 @ 11:57 AM
207kj
80rpm
34%
14mph
Saturday 3/7/20 @ 2:14 PM
205kj
81rpm
34%
14mph
Monday 9/14/20 @ 12:59 AM
✅
286kj
74rpm
41%
16mph
Saturday 7/25/20 @ 3:33 PM
✅
404kj
77rpm
42%
17mph
Sunday 9/13/20 @ 11:50 PM
344kj
72rpm
41%
16mph
Sunday 6/28/20 @ 3:40 PM
✅
186kj
82rpm
38%
16mph
Sunday 9/13/20 @ 11:12 PM
157kj
75rpm
38%
15mph
Saturday 9/5/20 @ 1:47 PM
✅
376kj
79rpm
40%
16mph
Sunday 8/30/20 @ 8:40 PM
346kj
73rpm
41%
16mph
Sunday 8/30/20 @ 5:25 PM
✅
388kj
80rpm
40%
17mph
Tuesday 8/25/20 @ 12:23 AM
335kj
72rpm
41%
16mph
Sunday 5/3/20 @ 5:28 PM
157kj
86rpm
35%
15mph
Thursday 8/20/20 @ 11:23 PM
✅
163kj
71rpm
40%
15mph
Friday 7/31/20 @ 3:26 PM
✅
391kj
85rpm
39%
17mph
Friday 7/31/20 @ 3:28 PM
269kj
78rpm
35%
14mph
Wednesday 7/1/20 @ 10:13 PM
✅
428kj
81rpm
41%
17mph
Wednesday 7/15/20 @ 10:1 PM
300kj
74rpm
38%
15mph
Saturday 6/29/19 @ 12:57 PM
✅
167kj
78rpm
39%
16mph
Monday 7/13/20 @ 2:47 AM
166kj
69rpm
41%
15mph
Workouts
344
kj
Sunday 9/13/20
157
kj
Sunday 9/13/20
346
kj
Sunday 8/30/20
335
kj
Tuesday 8/25/20
157
kj
Sunday 5/3/20