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Shake and Bake
anothernicemess
Boxted.Essex. UK
8
Beat bumpski
VS
bumpski
Chicago, IL
156 🔥
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
Wednesday 1/10/24 @ 5:54 AM
498
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 1/11/24 @ 11:58 AM
✅
1013
kj
89
rpm
61
%
27
mph
Monday 11/27/23 @ 5:41 AM
518
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/28/23 @ 12:21 AM
✅
1120
kj
90
rpm
63
%
28
mph
Sunday 10/15/23 @ 6:0 PM
710
kj
101
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/16/22 @ 11:54 AM
✅
1334
kj
101
rpm
55
%
27
mph
Saturday 9/23/23 @ 4:20 PM
322
kj
85
rpm
56
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 1/3/22 @ 11:34 AM
✅
492
kj
102
rpm
59
%
28
mph
Saturday 9/9/23 @ 4:12 AM
632
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/17/23 @ 12:3 AM
✅
1169
kj
83
rpm
60
%
26
mph
Saturday 8/19/23 @ 3:2 PM
673
kj
89
rpm
47
%
21
mph
60 min HIIT & Hills Ride
Ben Alldis
View Class
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Saturday 1/22/22 @ 9:33 AM
✅
789
kj
74
rpm
57
%
22
mph
Saturday 7/1/23 @ 4:7 PM
✅
403
kj
86
rpm
52
%
22
mph
30 min David Guetta Ride
Ben Alldis
View Class
Share
Saturday 7/23/22 @ 9:28 PM
399
kj
60
rpm
65
%
22
mph
Saturday 6/4/22 @ 4:5 PM
309
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Thursday 1/19/23 @ 12:45 AM
✅
570
kj
77
rpm
63
%
25
mph
Sunday 5/15/22 @ 5:30 PM
122
kj
77
rpm
53
%
21
mph
10 min Climb Ride
Jess King
View Class
Share
Sunday 7/24/22 @ 10:17 PM
✅
152
kj
61
rpm
68
%
23
mph
Thursday 7/7/22 @ 7:54 PM
269
kj
83
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 11:5 AM
✅
438
kj
90
rpm
51
%
23
mph
Previous Workouts
Next Workouts
anothernicemess
Boxted.Essex. UK
8
Beat bumpski
VS
bumpski
Chicago, IL
156 🔥
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
498
kj
Wednesday 1/10/24
✅
1013
kj
Thursday 1/11/24
45 min Power Zone Ride
Denis Morton
View Class
Share
518
kj
Monday 11/27/23
✅
1120
kj
Tuesday 11/28/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
710
kj
Sunday 10/15/23
✅
1334
kj
Wednesday 11/16/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
322
kj
Saturday 9/23/23
✅
492
kj
Monday 1/3/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
632
kj
Saturday 9/9/23
✅
1169
kj
Tuesday 1/17/23
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
673
kj
Saturday 8/19/23
✅
789
kj
Saturday 1/22/22
30 min David Guetta Ride
Ben Alldis
View Class
Share
✅
403
kj
Saturday 7/1/23
399
kj
Saturday 7/23/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
309
kj
Saturday 6/4/22
✅
570
kj
Thursday 1/19/23
10 min Climb Ride
Jess King
View Class
Share
122
kj
Sunday 5/15/22
✅
152
kj
Sunday 7/24/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
269
kj
Thursday 7/7/22
✅
438
kj
Tuesday 8/3/21
Previous Workouts
Next Workouts