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Shake and Bake
anothernicemess
Boxted.Essex. UK
22
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
37 🔥
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
Thursday 11/16/23 @ 6:1 AM
492
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 9/30/22 @ 10:4 AM
✅
607
kj
82
rpm
53
%
22
mph
Sunday 11/5/23 @ 4:47 PM
513
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/16/21 @ 9:57 AM
✅
707
kj
81
rpm
57
%
24
mph
Wednesday 6/14/23 @ 5:33 PM
221
kj
88
rpm
40
%
17
mph
30 min Low Impact Ride
Ben Alldis
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Thursday 11/4/21 @ 10:9 AM
✅
354
kj
87
rpm
48
%
21
mph
Wednesday 5/3/23 @ 5:47 PM
✅
274
kj
85
rpm
52
%
22
mph
20 min 80s Ride
Ben Alldis
View Class
Share
Tuesday 2/28/23 @ 11:32 AM
228
kj
81
rpm
49
%
21
mph
Monday 4/24/23 @ 5:26 PM
✅
284
kj
87
rpm
52
%
23
mph
20 min 80s Ride
Ben Alldis
View Class
Share
Tuesday 4/25/23 @ 10:35 AM
268
kj
76
rpm
55
%
22
mph
Saturday 1/14/23 @ 5:29 PM
61
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Tuesday 7/28/20 @ 11:5 AM
✅
94
kj
88
rpm
44
%
19
mph
Sunday 10/30/22 @ 9:58 AM
✅
396
kj
90
rpm
49
%
22
mph
30 min 90s Rock Ride
Ben Alldis
View Class
Share
Friday 11/18/22 @ 10:58 AM
331
kj
83
rpm
48
%
21
mph
Saturday 9/3/22 @ 10:28 AM
✅
414
kj
89
rpm
50
%
22
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Friday 9/9/22 @ 10:8 AM
370
kj
81
rpm
51
%
22
mph
Sunday 5/1/22 @ 9:17 AM
✅
164
kj
88
rpm
37
%
20
mph
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
Tuesday 10/15/19 @ 10:47 AM
139
kj
88
rpm
43
%
19
mph
Saturday 4/16/22 @ 3:47 PM
161
kj
91
rpm
36
%
20
mph
20 min Classic Rock Ride
Ally Love
View Class
Share
Friday 3/25/22 @ 10:17 AM
✅
221
kj
85
rpm
47
%
21
mph
Previous Workouts
Next Workouts
anothernicemess
Boxted.Essex. UK
22
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
37 🔥
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
492
kj
Thursday 11/16/23
✅
607
kj
Friday 9/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Sunday 11/5/23
✅
707
kj
Wednesday 6/16/21
30 min Low Impact Ride
Ben Alldis
View Class
Share
221
kj
Wednesday 6/14/23
✅
354
kj
Thursday 11/4/21
20 min 80s Ride
Ben Alldis
View Class
Share
✅
274
kj
Wednesday 5/3/23
228
kj
Tuesday 2/28/23
20 min 80s Ride
Ben Alldis
View Class
Share
✅
284
kj
Monday 4/24/23
268
kj
Tuesday 4/25/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
61
kj
Saturday 1/14/23
✅
94
kj
Tuesday 7/28/20
30 min 90s Rock Ride
Ben Alldis
View Class
Share
✅
396
kj
Sunday 10/30/22
331
kj
Friday 11/18/22
30 min 80s Rock Ride
Ben Alldis
View Class
Share
✅
414
kj
Saturday 9/3/22
370
kj
Friday 9/9/22
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
164
kj
Sunday 5/1/22
139
kj
Tuesday 10/15/19
20 min Classic Rock Ride
Ally Love
View Class
Share
161
kj
Saturday 4/16/22
✅
221
kj
Friday 3/25/22
Previous Workouts
Next Workouts