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Shake and Bake
anothernicemess
Boxted.Essex. UK
176 🔥
Beat angiecope
VS
angiecope
Seattle, WA
72
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 5:49 AM
✅
690
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/20/21 @ 12:59 PM
654
kj
88
rpm
46
%
21
mph
Sunday 12/31/23 @ 5:14 PM
✅
258
kj
82
rpm
52
%
21
mph
20 min Climb Ride
Ben Alldis
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Monday 8/23/21 @ 11:59 AM
194
kj
78
rpm
49
%
20
mph
Saturday 10/28/23 @ 10:56 AM
✅
1341
kj
86
rpm
48
%
21
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 10:56 AM
1117
kj
86
rpm
43
%
19
mph
Saturday 9/16/23 @ 2:38 AM
✅
987
kj
81
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/15/23 @ 11:27 AM
912
kj
89
rpm
44
%
20
mph
Saturday 7/15/23 @ 7:41 AM
✅
714
kj
92
rpm
46
%
21
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 8/23/22 @ 12:40 PM
692
kj
94
rpm
45
%
21
mph
Wednesday 6/28/23 @ 5:32 PM
✅
156
kj
78
rpm
59
%
23
mph
10 min Climb Ride
Ben Alldis
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Sunday 12/19/21 @ 2:15 PM
75
kj
77
rpm
44
%
18
mph
Saturday 4/1/23 @ 4:28 PM
60
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Share
Friday 8/20/21 @ 1:35 PM
✅
107
kj
86
rpm
47
%
20
mph
Friday 10/14/22 @ 4:26 PM
✅
400
kj
85
rpm
51
%
22
mph
30 min 2010s Pop Ride
Bradley Rose
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Share
Sunday 10/16/22 @ 1:6 PM
262
kj
80
rpm
45
%
19
mph
Monday 7/18/22 @ 7:8 PM
502
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/21/22 @ 11:38 AM
✅
507
kj
92
rpm
45
%
21
mph
Saturday 4/30/22 @ 9:9 AM
82
kj
73
rpm
31
%
16
mph
15 min Low Impact Ride
Bradley Rose
View Class
Share
Saturday 8/6/22 @ 2:2 PM
✅
117
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
anothernicemess
Boxted.Essex. UK
176 🔥
Beat angiecope
VS
angiecope
Seattle, WA
72
Beat anothernicemess
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
690
kj
Friday 1/19/24
654
kj
Saturday 11/20/21
20 min Climb Ride
Ben Alldis
View Class
Share
✅
258
kj
Sunday 12/31/23
194
kj
Monday 8/23/21
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1341
kj
Saturday 10/28/23
1117
kj
Saturday 10/28/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
987
kj
Saturday 9/16/23
912
kj
Saturday 4/15/23
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
714
kj
Saturday 7/15/23
692
kj
Tuesday 8/23/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
156
kj
Wednesday 6/28/23
75
kj
Sunday 12/19/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
60
kj
Saturday 4/1/23
✅
107
kj
Friday 8/20/21
30 min 2010s Pop Ride
Bradley Rose
View Class
Share
✅
400
kj
Friday 10/14/22
262
kj
Sunday 10/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
502
kj
Monday 7/18/22
✅
507
kj
Wednesday 9/21/22
15 min Low Impact Ride
Bradley Rose
View Class
Share
82
kj
Saturday 4/30/22
✅
117
kj
Saturday 8/6/22
Previous Workouts
Next Workouts