Shake and Bake
Workouts
Sunday 10/10/21 @ 5:28 PM
187kj
82rpm
32%
14mph
Saturday 5/1/21 @ 10:10 PM
✅
343kj
82rpm
41%
18mph
Saturday 11/14/20 @ 7:15 PM
150kj
89rpm
33%
15mph
Saturday 2/6/21 @ 11:51 PM
✅
223kj
92rpm
38%
18mph
Thursday 10/15/20 @ 1:43 AM
121kj
88rpm
30%
13mph
Monday 1/25/21 @ 11:18 AM
✅
203kj
92rpm
36%
17mph
Wednesday 8/5/20 @ 12:50 PM
306kj
91rpm
33%
15mph
Sunday 1/24/21 @ 10:12 PM
✅
456kj
92rpm
39%
18mph
Monday 9/28/20 @ 8:35 PM
311kj
87rpm
34%
15mph
Monday 9/28/20 @ 2:37 PM
✅
478kj
87rpm
40%
18mph
Wednesday 7/29/20 @ 12:13 PM
310kj
93rpm
32%
15mph
Monday 9/14/20 @ 12:47 PM
✅
474kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 8:9 PM
242kj
81rpm
35%
15mph
Thursday 9/10/20 @ 1:9 PM
✅
375kj
79rpm
44%
18mph
Saturday 8/29/20 @ 6:4 PM
310kj
86rpm
35%
15mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Friday 5/29/20 @ 3:2 PM
130kj
83rpm
33%
14mph
Saturday 6/13/20 @ 5:32 PM
✅
226kj
81rpm
42%
18mph
Saturday 6/6/20 @ 8:49 PM
277kj
78rpm
35%
14mph
Sunday 6/7/20 @ 9:52 PM
✅
496kj
86rpm
42%
18mph
Workouts
187
kj
Sunday 10/10/21
150
kj
Saturday 11/14/20
121
kj
Thursday 10/15/20
306
kj
Wednesday 8/5/20
311
kj
Monday 9/28/20
310
kj
Wednesday 7/29/20
310
kj
Saturday 8/29/20
130
kj
Friday 5/29/20
277
kj
Saturday 6/6/20