Shake and Bake
Workouts
Wednesday 6/3/20 @ 3:49 PM
201kj
81rpm
33%
14mph
Monday 12/23/19 @ 8:28 PM
✅
426kj
82rpm
45%
19mph
Sunday 7/5/20 @ 6:47 PM
315kj
85rpm
35%
15mph
Friday 5/8/20 @ 7:15 PM
✅
673kj
82rpm
49%
21mph
Wednesday 9/2/20 @ 12:55 PM
227kj
87rpm
34%
15mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Thursday 5/28/20 @ 9:9 PM
125kj
86rpm
32%
14mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Monday 11/16/20 @ 12:47 PM
501kj
83rpm
37%
16mph
Tuesday 5/19/20 @ 7:40 PM
✅
1005kj
82rpm
49%
21mph
Friday 6/5/20 @ 9:25 PM
130kj
79rpm
34%
14mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Tuesday 10/6/20 @ 1:10 AM
✅
321kj
86rpm
34%
15mph
Sunday 10/4/20 @ 3:11 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 7:44 PM
259kj
85rpm
36%
16mph
Thursday 9/26/19 @ 3:39 PM
✅
408kj
79rpm
45%
19mph
Wednesday 8/26/20 @ 2:36 PM
250kj
91rpm
34%
16mph
Wednesday 8/26/20 @ 7:6 PM
✅
508kj
83rpm
49%
21mph
Tuesday 6/2/20 @ 8:20 PM
25kj
71rpm
29%
11mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Workouts
201
kj
Wednesday 6/3/20
315
kj
Sunday 7/5/20
227
kj
Wednesday 9/2/20
125
kj
Thursday 5/28/20
501
kj
Monday 11/16/20
130
kj
Friday 6/5/20
250
kj
Wednesday 8/26/20