Shake and Bake
Workouts
Saturday 8/7/21 @ 4:2 PM
62kj
76rpm
31%
12mph
Thursday 8/12/21 @ 8:32 PM
✅
247kj
98rpm
45%
22mph
Wednesday 7/22/20 @ 11:55 AM
232kj
84rpm
35%
15mph
Friday 12/4/20 @ 11:48 PM
✅
539kj
101rpm
43%
21mph
Thursday 10/15/20 @ 1:43 AM
121kj
88rpm
30%
13mph
Thursday 4/2/20 @ 9:21 PM
✅
359kj
94rpm
46%
21mph
Saturday 8/29/20 @ 6:4 PM
310kj
86rpm
35%
15mph
Wednesday 2/12/20 @ 8:26 PM
✅
674kj
91rpm
45%
21mph
Wednesday 8/5/20 @ 12:50 PM
306kj
91rpm
33%
15mph
Saturday 1/25/20 @ 4:40 PM
✅
714kj
94rpm
46%
21mph
Thursday 7/30/20 @ 1:4 PM
232kj
91rpm
33%
15mph
Saturday 4/11/20 @ 8:11 PM
✅
510kj
96rpm
44%
21mph
Sunday 7/5/20 @ 6:47 PM
315kj
85rpm
35%
15mph
Saturday 3/14/20 @ 6:45 PM
✅
706kj
92rpm
46%
21mph
Monday 6/29/20 @ 9:18 PM
136kj
86rpm
32%
14mph
Wednesday 2/12/20 @ 12:11 AM
✅
372kj
93rpm
47%
22mph
Friday 6/5/20 @ 9:25 PM
130kj
79rpm
34%
14mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Thursday 6/4/20 @ 8:20 PM
137kj
84rpm
33%
14mph
Thursday 1/30/20 @ 2:54 AM
✅
370kj
94rpm
46%
22mph
Workouts
232
kj
Wednesday 7/22/20
121
kj
Thursday 10/15/20
310
kj
Saturday 8/29/20
306
kj
Wednesday 8/5/20
232
kj
Thursday 7/30/20
315
kj
Sunday 7/5/20
136
kj
Monday 6/29/20
130
kj
Friday 6/5/20