Shake and Bake
Workouts
Monday 8/1/22 @ 1:48 AM
186kj
72rpm
43%
16mph
Saturday 7/16/22 @ 1:30 PM
✅
197kj
74rpm
43%
17mph
Sunday 1/30/22 @ 4:56 PM
187kj
79rpm
40%
16mph
Tuesday 3/22/22 @ 11:28 AM
✅
214kj
79rpm
42%
17mph
Monday 10/4/21 @ 10:35 PM
53kj
74rpm
33%
13mph
Friday 10/15/21 @ 10:43 AM
✅
56kj
67rpm
36%
13mph
Tuesday 8/6/19 @ 11:1 PM
220kj
78rpm
43%
17mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Thursday 12/31/20 @ 3:19 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 2:28 PM
✅
184kj
60rpm
48%
16mph
Tuesday 12/22/20 @ 6:27 PM
146kj
93rpm
32%
15mph
Wednesday 12/16/20 @ 12:30 AM
✅
315kj
81rpm
49%
20mph
Monday 10/28/19 @ 11:24 PM
150kj
82rpm
41%
17mph
Thursday 6/18/20 @ 2:13 AM
✅
174kj
74rpm
49%
19mph
Sunday 2/9/20 @ 10:43 PM
315kj
85rpm
40%
17mph
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
Sunday 11/17/19 @ 8:9 PM
278kj
72rpm
42%
16mph
Tuesday 11/19/19 @ 2:9 AM
✅
427kj
61rpm
59%
19mph
Friday 8/9/19 @ 10:29 PM
✅
319kj
76rpm
43%
17mph
Friday 8/9/19 @ 10:15 PM
236kj
64rpm
43%
15mph
Workouts
186
kj
Monday 8/1/22
146
kj
Tuesday 12/22/20
315
kj
Sunday 2/9/20