Shake and Bake
Workouts
Monday 9/14/20 @ 5:28 PM
✅
319kj
78rpm
42%
17mph
Friday 2/7/20 @ 8:48 PM
201kj
71rpm
36%
14mph
Sunday 3/20/22 @ 6:30 PM
✅
191kj
81rpm
39%
16mph
Tuesday 5/23/23 @ 12:52 PM
129kj
79rpm
33%
14mph
Thursday 9/10/20 @ 9:47 PM
✅
291kj
79rpm
40%
17mph
Thursday 3/2/23 @ 8:35 PM
183kj
71rpm
34%
13mph
Monday 4/11/22 @ 10:2 PM
✅
286kj
77rpm
40%
16mph
Wednesday 10/6/21 @ 7:33 PM
222kj
78rpm
36%
15mph
Sunday 10/11/20 @ 5:22 PM
✅
218kj
81rpm
41%
17mph
Thursday 2/25/21 @ 5:44 PM
135kj
80rpm
33%
14mph
Sunday 9/6/20 @ 8:2 PM
✅
207kj
81rpm
40%
17mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
Thursday 1/7/21 @ 6:2 PM
✅
209kj
76rpm
42%
17mph
Thursday 1/7/21 @ 12:58 PM
133kj
75rpm
36%
14mph
Friday 10/9/20 @ 8:40 PM
✅
210kj
80rpm
40%
17mph
Thursday 8/27/20 @ 11:31 PM
146kj
80rpm
35%
15mph
Friday 9/4/20 @ 3:6 PM
✅
192kj
78rpm
40%
17mph
Tuesday 7/7/20 @ 2:59 PM
141kj
86rpm
33%
15mph
Monday 9/21/20 @ 9:11 PM
✅
300kj
75rpm
41%
16mph
Thursday 4/16/20 @ 7:6 PM
200kj
71rpm
36%
14mph
Workouts
129
kj
Tuesday 5/23/23
183
kj
Thursday 3/2/23
222
kj
Wednesday 10/6/21
135
kj
Thursday 2/25/21
148
kj
Tuesday 9/29/20
133
kj
Thursday 1/7/21
146
kj
Thursday 8/27/20
141
kj
Tuesday 7/7/20