Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Thursday 5/5/22 @ 1:1 AM
288kj
84rpm
38%
17mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Tuesday 3/24/20 @ 10:38 PM
412kj
77rpm
47%
19mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Thursday 1/13/22 @ 1:52 AM
290kj
84rpm
38%
17mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Friday 12/3/21 @ 1:43 AM
278kj
85rpm
37%
16mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Wednesday 10/14/20 @ 12:26 AM
394kj
84rpm
44%
19mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Wednesday 2/3/21 @ 1:24 AM
422kj
80rpm
46%
19mph
Monday 9/14/20 @ 10:35 AM
✅
413kj
88rpm
43%
19mph
Tuesday 9/10/19 @ 1:28 AM
343kj
90rpm
39%
18mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Friday 7/31/20 @ 12:48 AM
254kj
78rpm
46%
19mph
Wednesday 11/13/19 @ 10:19 AM
✅
279kj
88rpm
43%
19mph
Tuesday 8/13/19 @ 12:58 AM
238kj
80rpm
43%
18mph
Thursday 7/18/19 @ 9:20 AM
✅
378kj
90rpm
40%
18mph
Wednesday 7/17/19 @ 12:6 AM
362kj
91rpm
38%
18mph
Workouts
288
kj
Thursday 5/5/22
394
kj
Wednesday 10/14/20
343
kj
Tuesday 9/10/19