Shake and Bake
Workouts
Friday 10/27/23 @ 9:52 AM
✅
164kj
80rpm
43%
18mph
Thursday 6/9/22 @ 10:53 AM
112kj
82rpm
37%
16mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Thursday 5/19/22 @ 10:57 AM
231kj
81rpm
43%
18mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Thursday 9/2/21 @ 4:32 PM
208kj
95rpm
36%
17mph
Saturday 6/19/21 @ 12:23 PM
✅
332kj
89rpm
46%
21mph
Saturday 6/19/21 @ 1:18 PM
206kj
92rpm
37%
17mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Saturday 4/16/22 @ 12:3 PM
487kj
88rpm
40%
18mph
Tuesday 5/14/19 @ 9:21 AM
312kj
86rpm
39%
17mph
Wednesday 10/20/21 @ 12:40 PM
✅
325kj
86rpm
39%
17mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Monday 10/4/21 @ 9:23 AM
336kj
86rpm
39%
17mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Wednesday 9/8/21 @ 10:26 AM
324kj
90rpm
38%
17mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Saturday 5/29/21 @ 12:17 PM
457kj
86rpm
40%
18mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Saturday 5/22/21 @ 11:49 AM
450kj
89rpm
39%
18mph
Workouts
231
kj
Thursday 5/19/22
208
kj
Thursday 9/2/21
206
kj
Saturday 6/19/21
312
kj
Tuesday 5/14/19
324
kj
Wednesday 9/8/21