Shake and Bake
Workouts
Thursday 3/11/21 @ 10:27 AM
318kj
92rpm
44%
20mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Monday 3/23/20 @ 11:2 AM
315kj
91rpm
44%
20mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
Friday 3/26/21 @ 3:0 PM
✅
391kj
85rpm
51%
22mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
Sunday 10/18/20 @ 12:2 PM
253kj
90rpm
42%
19mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Saturday 9/19/20 @ 11:57 AM
607kj
88rpm
44%
20mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Saturday 11/2/19 @ 6:41 PM
385kj
87rpm
42%
19mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Wednesday 6/3/20 @ 9:12 AM
451kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
318
kj
Thursday 3/11/21
253
kj
Sunday 10/18/20
385
kj
Saturday 11/2/19