Shake and Bake
Workouts
Wednesday 4/15/20 @ 11:10 AM
93kj
80rpm
35%
15mph
Friday 6/11/21 @ 8:12 PM
✅
274kj
82rpm
53%
23mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Thursday 10/8/20 @ 4:55 PM
✅
312kj
86rpm
35%
16mph
Monday 9/7/20 @ 2:41 PM
309kj
84rpm
35%
15mph
Saturday 9/5/20 @ 2:1 PM
✅
404kj
78rpm
41%
17mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Saturday 8/29/20 @ 1:56 PM
✅
419kj
80rpm
41%
17mph
Monday 4/27/20 @ 8:48 PM
130kj
84rpm
33%
14mph
Wednesday 7/1/20 @ 11:35 PM
✅
169kj
84rpm
37%
16mph
Monday 6/29/20 @ 8:26 PM
269kj
83rpm
33%
14mph
Thursday 6/25/20 @ 10:9 PM
✅
356kj
83rpm
37%
16mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Thursday 6/11/20 @ 10:1 PM
✅
180kj
84rpm
37%
16mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Saturday 6/6/20 @ 2:38 AM
✅
358kj
79rpm
39%
16mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Monday 6/1/20 @ 10:23 PM
✅
263kj
83rpm
37%
16mph
Thursday 4/16/20 @ 10:29 PM
136kj
70rpm
38%
14mph
Thursday 4/16/20 @ 10:29 PM
✅
210kj
73rpm
45%
17mph
Workouts
309
kj
Monday 9/7/20
325
kj
Saturday 8/29/20
130
kj
Monday 4/27/20
269
kj
Monday 6/29/20
135
kj
Tuesday 4/21/20
307
kj
Saturday 6/6/20
225
kj
Monday 6/1/20