Shake and Bake
Workouts
Thursday 7/2/20 @ 10:48 PM
221kj
80rpm
35%
15mph
Thursday 3/2/23 @ 3:4 AM
✅
382kj
76rpm
45%
18mph
Monday 6/22/20 @ 8:34 PM
215kj
88rpm
32%
14mph
Wednesday 2/22/23 @ 2:18 PM
✅
368kj
80rpm
42%
18mph
Tuesday 6/30/20 @ 9:57 PM
216kj
84rpm
33%
14mph
Thursday 7/14/22 @ 2:29 PM
✅
362kj
77rpm
43%
17mph
Friday 6/26/20 @ 10:52 AM
210kj
82rpm
34%
15mph
Wednesday 2/10/21 @ 3:8 AM
✅
421kj
79rpm
47%
19mph
Tuesday 11/10/20 @ 6:37 PM
220kj
78rpm
36%
15mph
Monday 11/9/20 @ 9:49 PM
✅
428kj
84rpm
45%
20mph
Sunday 5/3/20 @ 2:29 PM
169kj
75rpm
40%
16mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
74rpm
50%
19mph
Workouts
210
kj
Friday 6/26/20
220
kj
Tuesday 11/10/20
169
kj
Sunday 5/3/20