Shake and Bake
Workouts
Thursday 10/26/23 @ 10:4 AM
135kj
83rpm
40%
17mph
Monday 10/31/22 @ 6:47 PM
✅
153kj
84rpm
41%
18mph
Friday 4/12/24 @ 9:52 AM
209kj
84rpm
39%
17mph
Friday 4/12/24 @ 1:43 PM
✅
232kj
79rpm
43%
18mph
Wednesday 2/21/24 @ 11:4 AM
218kj
79rpm
42%
17mph
Saturday 2/17/24 @ 6:28 PM
✅
235kj
75rpm
45%
18mph
Tuesday 2/13/24 @ 10:31 AM
142kj
82rpm
41%
17mph
Wednesday 2/14/24 @ 4:18 PM
✅
148kj
84rpm
41%
18mph
Tuesday 5/9/23 @ 9:52 AM
224kj
81rpm
42%
18mph
Friday 12/1/23 @ 7:20 PM
✅
248kj
74rpm
46%
18mph
Friday 10/20/23 @ 2:44 PM
208kj
80rpm
41%
17mph
Sunday 11/19/23 @ 11:47 PM
✅
220kj
79rpm
42%
18mph
Wednesday 9/27/23 @ 12:44 PM
✅
153kj
86rpm
40%
18mph
Thursday 11/2/23 @ 7:44 PM
152kj
85rpm
41%
18mph
Tuesday 4/11/23 @ 9:42 AM
234kj
86rpm
40%
18mph
Sunday 5/21/23 @ 2:12 PM
✅
243kj
83rpm
43%
18mph
Monday 3/20/23 @ 9:48 AM
240kj
81rpm
43%
18mph
Wednesday 3/29/23 @ 7:8 PM
✅
243kj
77rpm
45%
18mph
Workouts
208
kj
Friday 10/20/23