Shake and Bake
Workouts
Thursday 8/22/24 @ 9:53 AM
✅
220kj
86rpm
40%
18mph
Monday 1/31/22 @ 1:23 PM
187kj
79rpm
41%
16mph
Tuesday 12/5/23 @ 11:5 AM
✅
221kj
85rpm
40%
18mph
Tuesday 12/5/23 @ 8:34 PM
181kj
74rpm
41%
16mph
Monday 10/9/23 @ 5:37 PM
✅
214kj
82rpm
40%
17mph
Monday 10/2/23 @ 12:30 PM
186kj
79rpm
40%
16mph
Thursday 2/23/23 @ 10:57 AM
✅
198kj
87rpm
37%
17mph
Sunday 2/26/23 @ 2:6 PM
175kj
86rpm
36%
16mph
Saturday 1/21/23 @ 7:20 PM
✅
217kj
85rpm
40%
17mph
Saturday 1/21/23 @ 3:7 PM
185kj
73rpm
42%
16mph
Workouts
181
kj
Tuesday 12/5/23
175
kj
Sunday 2/26/23