Shake and Bake
Workouts
Thursday 8/22/24 @ 9:53 AM
✅
220kj
86rpm
40%
18mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Tuesday 1/30/24 @ 11:40 AM
✅
212kj
83rpm
40%
17mph
Tuesday 2/6/24 @ 12:35 PM
166kj
83rpm
36%
16mph
Friday 1/5/24 @ 11:23 AM
✅
210kj
84rpm
39%
17mph
Saturday 1/6/24 @ 2:48 PM
183kj
84rpm
37%
16mph
Monday 11/27/23 @ 11:9 AM
✅
237kj
84rpm
42%
18mph
Friday 11/24/23 @ 2:29 PM
0kj
0rpm
37%
0mph
Friday 1/20/23 @ 10:57 AM
✅
207kj
94rpm
36%
17mph
Tuesday 6/13/23 @ 11:32 AM
157kj
83rpm
35%
15mph
Workouts
157
kj
Tuesday 6/13/23