Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anniegeturbike
Mt Desert Island, ME
29 🔥
Beat bardski
VS
bardski
The Sonoran Desert!
15
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Wednesday 3/15/23 @ 11:21 AM
274
kj
91
rpm
41
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 9/7/21 @ 10:26 PM
✅
278
kj
92
rpm
41
%
19
mph
Sunday 3/5/23 @ 6:49 PM
110
kj
102
rpm
34
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 12:46 AM
✅
123
kj
88
rpm
41
%
18
mph
Tuesday 9/13/22 @ 9:19 AM
418
kj
81
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Monday 3/16/20 @ 11:21 AM
✅
467
kj
83
rpm
47
%
20
mph
Monday 2/7/22 @ 2:59 PM
286
kj
82
rpm
46
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/7/22 @ 10:58 PM
✅
300
kj
79
rpm
48
%
20
mph
Tuesday 10/26/21 @ 3:7 PM
✅
281
kj
93
rpm
42
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 11/13/21 @ 6:27 PM
kj
rpm
%
0
mph
Thursday 1/14/21 @ 10:34 PM
162
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 1:1 PM
✅
189
kj
90
rpm
42
%
19
mph
Saturday 4/20/19 @ 1:57 PM
✅
660
kj
84
rpm
47
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 5:20 PM
594
kj
87
rpm
45
%
20
mph
Monday 10/5/20 @ 7:6 PM
579
kj
85
rpm
45
%
19
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 12/12/20 @ 1:10 PM
✅
657
kj
81
rpm
49
%
21
mph
Monday 10/26/20 @ 5:30 PM
✅
165
kj
92
rpm
45
%
21
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/17/19 @ 12:34 PM
152
kj
80
rpm
47
%
20
mph
Wednesday 9/9/20 @ 4:44 PM
✅
417
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/12/20 @ 11:33 AM
382
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
29 🔥
Beat bardski
VS
bardski
The Sonoran Desert!
15
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
274
kj
Wednesday 3/15/23
✅
278
kj
Tuesday 9/7/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
110
kj
Sunday 3/5/23
✅
123
kj
Wednesday 9/1/21
45 min Sweat Steady Ride
Jess King
View Class
Share
418
kj
Tuesday 9/13/22
✅
467
kj
Monday 3/16/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
286
kj
Monday 2/7/22
✅
300
kj
Monday 2/7/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
281
kj
Tuesday 10/26/21
kj
Saturday 11/13/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
162
kj
Thursday 1/14/21
✅
189
kj
Thursday 1/28/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
660
kj
Saturday 4/20/19
594
kj
Saturday 1/9/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
579
kj
Monday 10/5/20
✅
657
kj
Saturday 12/12/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Monday 10/26/20
152
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Wednesday 9/9/20
382
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts