Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 4:8 PM
✅
241kj
91rpm
39%
18mph
Monday 1/16/23 @ 11:13 PM
179kj
79rpm
39%
16mph
Friday 1/17/20 @ 9:27 PM
✅
220kj
85rpm
39%
17mph
Monday 8/29/22 @ 9:29 PM
213kj
80rpm
41%
17mph
Wednesday 6/24/20 @ 8:25 PM
✅
267kj
89rpm
42%
19mph
Wednesday 6/24/20 @ 8:28 PM
171kj
71rpm
41%
16mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Monday 3/9/20 @ 8:15 PM
167kj
78rpm
38%
16mph
Thursday 3/25/21 @ 1:52 PM
✅
228kj
95rpm
38%
18mph
Wednesday 3/24/21 @ 11:26 PM
157kj
75rpm
38%
15mph
Monday 12/28/20 @ 7:52 PM
✅
210kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 7:51 PM
120kj
68rpm
37%
14mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Monday 6/8/20 @ 8:25 PM
159kj
54rpm
36%
11mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Monday 6/1/20 @ 8:10 PM
261kj
82rpm
38%
16mph
Monday 7/2/18 @ 7:0 PM
137kj
77rpm
36%
14mph
Friday 5/25/18 @ 6:48 PM
✅
148kj
84rpm
34%
15mph
Sunday 6/17/18 @ 2:25 PM
✅
370kj
73rpm
43%
16mph
Tuesday 6/19/18 @ 4:34 PM
323kj
68rpm
42%
15mph
anniebeas
Boston #RogueAF4Ever
26
🔥
VS
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
7
Workouts
171
kj
Wednesday 6/24/20
167
kj
Monday 3/9/20
157
kj
Wednesday 3/24/21
120
kj
Wednesday 12/16/20
159
kj
Monday 6/8/20
261
kj
Monday 6/1/20