Shake and Bake
Workouts
Saturday 2/13/21 @ 1:25 PM
547kj
98rpm
40%
19mph
Friday 2/12/21 @ 11:46 PM
✅
804kj
92rpm
49%
22mph
Friday 2/24/23 @ 4:28 PM
477kj
86rpm
41%
18mph
Sunday 2/12/23 @ 2:24 PM
✅
772kj
91rpm
47%
22mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Friday 11/12/21 @ 11:5 PM
✅
1251kj
93rpm
49%
23mph
Thursday 5/30/19 @ 2:36 PM
351kj
85rpm
41%
18mph
Tuesday 10/19/21 @ 12:48 AM
✅
616kj
89rpm
50%
22mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Thursday 10/7/21 @ 12:44 AM
✅
641kj
87rpm
52%
23mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Monday 10/4/21 @ 2:10 PM
✅
726kj
79rpm
48%
20mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Wednesday 5/19/21 @ 11:53 PM
✅
398kj
91rpm
49%
22mph
Saturday 5/29/21 @ 1:55 PM
567kj
86rpm
44%
19mph
Thursday 5/27/21 @ 11:39 PM
✅
891kj
94rpm
49%
23mph
Saturday 5/22/21 @ 1:59 PM
558kj
89rpm
43%
19mph
Sunday 7/5/20 @ 10:29 PM
✅
925kj
90rpm
52%
23mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Tuesday 8/25/20 @ 9:36 PM
✅
417kj
96rpm
48%
23mph
Workouts
547
kj
Saturday 2/13/21
735
kj
Sunday 11/14/21
351
kj
Thursday 5/30/19
479
kj
Saturday 10/31/20
198
kj
Saturday 7/31/21
260
kj
Monday 5/10/21