Shake and Bake
VS
Workouts
Friday 12/25/20 @ 5:14 PM
414kj
82rpm
45%
19mph
Tuesday 12/22/20 @ 8:20 PM
✅
476kj
69rpm
53%
20mph
Sunday 10/30/22 @ 3:32 PM
488kj
88rpm
41%
18mph
Tuesday 6/25/19 @ 4:18 PM
✅
594kj
68rpm
53%
19mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Friday 5/22/20 @ 8:1 PM
353kj
86rpm
41%
18mph
Sunday 11/14/21 @ 3:8 PM
735kj
85rpm
44%
18mph
Sunday 7/18/21 @ 7:51 PM
✅
1342kj
76rpm
58%
23mph
Tuesday 10/5/21 @ 1:43 PM
419kj
87rpm
42%
19mph
Wednesday 9/8/21 @ 7:22 PM
✅
667kj
72rpm
60%
23mph
Sunday 9/19/21 @ 6:38 PM
310kj
81rpm
41%
17mph
Sunday 8/29/21 @ 6:30 PM
✅
671kj
72rpm
61%
23mph
Tuesday 5/25/21 @ 2:49 PM
261kj
97rpm
34%
16mph
Sunday 5/23/21 @ 6:53 PM
✅
695kj
77rpm
58%
23mph
Monday 5/10/21 @ 5:16 PM
260kj
91rpm
41%
19mph
Wednesday 8/12/20 @ 7:23 PM
✅
341kj
88rpm
46%
21mph
Saturday 10/31/20 @ 12:31 PM
479kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 8:1 PM
✅
672kj
83rpm
48%
21mph
Tuesday 8/11/20 @ 11:5 AM
256kj
89rpm
41%
18mph
Friday 8/7/20 @ 7:24 PM
✅
347kj
88rpm
47%
21mph
anniebeas
#RogueRunner Beep Beep
31
VS
audial
Smyrna De. FlyEAGLESFly
280
🔥
Workouts
414
kj
Friday 12/25/20
488
kj
Sunday 10/30/22
353
kj
Friday 5/22/20
735
kj
Sunday 11/14/21
260
kj
Monday 5/10/21
479
kj
Saturday 10/31/20