Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 3:48 PM
69kj
92rpm
36%
17mph
Tuesday 1/10/23 @ 10:0 PM
✅
76kj
67rpm
48%
18mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Thursday 5/14/20 @ 8:11 PM
500kj
82rpm
44%
18mph
Friday 1/22/21 @ 6:10 PM
✅
525kj
90rpm
41%
19mph
Wednesday 7/17/19 @ 6:10 PM
396kj
73rpm
43%
17mph
Saturday 11/21/20 @ 5:16 PM
410kj
80rpm
40%
17mph
Tuesday 12/17/19 @ 7:22 PM
✅
491kj
73rpm
47%
18mph
Saturday 11/7/20 @ 3:2 PM
✅
258kj
83rpm
52%
22mph
Saturday 3/21/20 @ 7:24 PM
227kj
82rpm
50%
21mph
Saturday 9/19/20 @ 8:29 PM
✅
523kj
88rpm
42%
19mph
Thursday 1/23/20 @ 9:12 PM
434kj
77rpm
43%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Wednesday 5/13/20 @ 9:40 PM
237kj
86rpm
41%
18mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Monday 4/20/20 @ 9:25 PM
✅
415kj
85rpm
44%
19mph
Monday 3/30/20 @ 1:5 PM
✅
396kj
89rpm
41%
19mph
Monday 3/30/20 @ 8:36 PM
371kj
81rpm
44%
18mph
Friday 4/6/18 @ 10:47 PM
210kj
76rpm
36%
14mph
Monday 4/22/19 @ 5:36 PM
✅
217kj
77rpm
35%
14mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
16
Workouts
500
kj
Thursday 5/14/20
227
kj
Saturday 3/21/20
434
kj
Thursday 1/23/20
237
kj
Wednesday 5/13/20