Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 6:29 PM
✅
354kj
83rpm
42%
18mph
Tuesday 8/8/23 @ 10:5 AM
222kj
80rpm
35%
15mph
Monday 3/20/23 @ 1:8 PM
✅
442kj
82rpm
41%
18mph
Sunday 3/19/23 @ 2:2 PM
47kj
48rpm
35%
9mph
Wednesday 10/25/23 @ 12:44 PM
✅
483kj
85rpm
41%
18mph
Sunday 10/1/23 @ 7:46 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 12:53 PM
✅
213kj
84rpm
39%
17mph
Thursday 3/16/23 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 2:40 PM
✅
351kj
84rpm
41%
18mph
Sunday 4/17/22 @ 12:57 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 1:3 PM
✅
260kj
85rpm
42%
19mph
Sunday 8/15/21 @ 3:31 PM
45kj
83rpm
34%
15mph
Wednesday 8/18/21 @ 2:17 PM
✅
340kj
95rpm
38%
18mph
Sunday 8/1/21 @ 1:21 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 3:57 PM
✅
248kj
86rpm
42%
18mph
Wednesday 4/14/21 @ 8:4 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 2:31 PM
✅
370kj
93rpm
39%
18mph
Tuesday 2/2/21 @ 12:44 PM
63kj
80rpm
34%
14mph
Sunday 11/4/18 @ 4:21 PM
182kj
83rpm
38%
16mph
Sunday 2/7/21 @ 1:57 PM
✅
223kj
92rpm
38%
18mph
anniebeas
Boston #RogueAF4Ever
56
🔥
VS
alwspins
Palm Beach Gardens, FL
1
Workouts
kj
Thursday 3/16/23