Shake and Bake

Workouts

Saturday 2/13/21 @ 1:25 PM
βœ…
547kj
98rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 12:58 PM
379kj
82rpm
38%
16mph
Monday 3/14/22 @ 3:6 PM
βœ…
403kj
89rpm
42%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 3/11/22 @ 5:20 PM
244kj
83rpm
35%
16mph
Sunday 11/14/21 @ 3:8 PM
βœ…
735kj
85rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 2:54 PM
467kj
77rpm
37%
15mph
Saturday 10/31/20 @ 12:31 PM
βœ…
479kj
86rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 11:57 AM
365kj
81rpm
39%
16mph
Tuesday 10/5/21 @ 1:43 PM
βœ…
419kj
87rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 10:32 PM
238kj
71rpm
39%
15mph
Saturday 5/22/21 @ 1:59 PM
βœ…
558kj
89rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 3:12 PM
432kj
80rpm
42%
17mph
Monday 5/10/21 @ 5:16 PM
βœ…
260kj
91rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 4:29 PM
190kj
83rpm
38%
16mph
Saturday 1/2/21 @ 4:52 PM
βœ…
234kj
84rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 6:12 PM
106kj
76rpm
40%
16mph
Thursday 11/26/20 @ 4:0 PM
βœ…
429kj
84rpm
45%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:58 PM
306kj
85rpm
39%
17mph
Thursday 4/9/20 @ 12:47 PM
βœ…
407kj
86rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 3:27 PM
285kj
78rpm
40%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 547 kj
Saturday 2/13/21
379 kj
Saturday 12/5/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
βœ… 403 kj
Monday 3/14/22
244 kj
Friday 3/11/22
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 735 kj
Sunday 11/14/21
467 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 479 kj
Saturday 10/31/20
365 kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
βœ… 419 kj
Tuesday 10/5/21
238 kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
βœ… 558 kj
Saturday 5/22/21
432 kj
Sunday 7/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 260 kj
Monday 5/10/21
190 kj
Wednesday 8/12/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 234 kj
Saturday 1/2/21
106 kj
Tuesday 1/5/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 429 kj
Thursday 11/26/20
306 kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
βœ… 407 kj
Thursday 4/9/20
285 kj
Wednesday 4/8/20