Shake and Bake
Workouts
Friday 3/25/22 @ 2:0 PM
✅
247kj
87rpm
41%
18mph
Tuesday 5/25/21 @ 11:57 AM
167kj
84rpm
36%
16mph
Friday 12/3/21 @ 6:1 PM
✅
101kj
91rpm
38%
20mph
Wednesday 10/20/21 @ 2:10 PM
33kj
69rpm
33%
12mph
Sunday 12/13/20 @ 4:17 PM
✅
204kj
87rpm
39%
17mph
Friday 12/11/20 @ 12:32 PM
159kj
84rpm
36%
15mph
Friday 5/3/19 @ 7:2 PM
✅
113kj
91rpm
38%
17mph
Saturday 12/12/20 @ 2:48 PM
70kj
87rpm
33%
14mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Monday 7/20/20 @ 9:49 PM
255kj
82rpm
37%
16mph
Sunday 10/6/19 @ 1:33 PM
✅
227kj
88rpm
38%
17mph
Friday 9/20/19 @ 7:55 PM
169kj
86rpm
34%
15mph
Wednesday 5/1/19 @ 10:19 PM
✅
377kj
87rpm
41%
18mph
Thursday 9/6/18 @ 11:51 AM
253kj
86rpm
32%
15mph
Wednesday 8/1/18 @ 9:59 AM
✅
190kj
86rpm
37%
16mph
Tuesday 7/31/18 @ 4:28 PM
164kj
88rpm
31%
15mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Friday 6/15/18 @ 11:17 AM
✅
177kj
81rpm
38%
16mph
Friday 2/2/18 @ 8:12 PM
✅
89kj
79rpm
34%
14mph
Tuesday 1/30/18 @ 11:54 AM
kj
rpm
%
0mph
Workouts
167
kj
Tuesday 5/25/21
255
kj
Monday 7/20/20