Shake and Bake

Workouts

Sunday 5/29/22 @ 1:8 PM
107kj
92rpm
37%
17mph
15 min 80s Ride
Jenn Sherman
View Class
Friday 6/3/22 @ 4:46 PM
✅
117kj
53rpm
57%
18mph
Tuesday 7/5/22 @ 2:27 PM
✅
216kj
91rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Saturday 7/23/22 @ 3:37 PM
175kj
86rpm
36%
16mph

Workouts

15 min 80s Ride
Jenn Sherman
View Class
107 kj
Sunday 5/29/22
✅ 117 kj
Friday 6/3/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 216 kj
Tuesday 7/5/22
175 kj
Saturday 7/23/22