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Shake and Bake
anniebeas
Boston #RogueAF4Ever
3
Beat 1badboyben
VS
1badboyben
Seattle
28 π₯
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 3:37 PM
266
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 4/28/20 @ 2:57 PM
β
278
kj
59
rpm
57
%
19
mph
Tuesday 1/19/21 @ 6:1 PM
109
kj
92
rpm
38
%
18
mph
15 min Intro to Groove Ride
Emma Lovewell
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Friday 1/8/21 @ 7:43 PM
β
136
kj
49
rpm
65
%
19
mph
Saturday 12/26/20 @ 2:56 PM
375
kj
84
rpm
43
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Tuesday 12/29/20 @ 6:6 PM
β
418
kj
53
rpm
62
%
19
mph
Saturday 12/26/20 @ 3:42 PM
219
kj
84
rpm
41
%
18
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Tuesday 12/29/20 @ 5:24 PM
β
260
kj
52
rpm
60
%
19
mph
Friday 5/15/20 @ 5:52 PM
258
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/29/20 @ 1:57 PM
β
298
kj
56
rpm
61
%
20
mph
Thursday 7/9/20 @ 4:4 PM
254
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 4/27/20 @ 2:54 PM
β
260
kj
57
rpm
57
%
19
mph
Sunday 6/28/20 @ 2:3 PM
513
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/21/19 @ 1:1 PM
β
555
kj
81
rpm
45
%
19
mph
Saturday 6/6/20 @ 2:59 PM
β
245
kj
76
rpm
39
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:46 PM
238
kj
66
rpm
50
%
18
mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0
mph
30 min Madonna Ride
Robin ArzΓ³n
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Saturday 6/29/19 @ 2:54 PM
β
258
kj
79
rpm
46
%
19
mph
Monday 3/11/19 @ 3:19 PM
189
kj
82
rpm
39
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 4/14/19 @ 3:19 PM
β
209
kj
97
rpm
36
%
17
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
3
Beat 1badboyben
VS
1badboyben
Seattle
28 π₯
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
266
kj
Thursday 2/4/21
β
278
kj
Tuesday 4/28/20
15 min Intro to Groove Ride
Emma Lovewell
View Class
Share
109
kj
Tuesday 1/19/21
β
136
kj
Friday 1/8/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
375
kj
Saturday 12/26/20
β
418
kj
Tuesday 12/29/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
219
kj
Saturday 12/26/20
β
260
kj
Tuesday 12/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Friday 5/15/20
β
298
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
254
kj
Thursday 7/9/20
β
260
kj
Monday 4/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Sunday 6/28/20
β
555
kj
Wednesday 8/21/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
245
kj
Saturday 6/6/20
238
kj
Saturday 2/8/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 6/29/19
β
258
kj
Saturday 6/29/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
189
kj
Monday 3/11/19
β
209
kj
Sunday 4/14/19
Previous Workouts
Next Workouts