Shake and Bake
Workouts
Monday 1/15/24 @ 2:56 PM
✅
280kj
92rpm
41%
19mph
Sunday 1/23/22 @ 3:47 PM
102kj
74rpm
31%
13mph
Friday 12/29/23 @ 2:55 PM
✅
233kj
83rpm
41%
18mph
Monday 12/11/23 @ 11:13 AM
103kj
61rpm
37%
13mph
Wednesday 4/27/22 @ 9:53 AM
✅
253kj
79rpm
44%
18mph
Saturday 2/11/23 @ 2:7 PM
127kj
60rpm
41%
14mph
Friday 12/2/22 @ 11:5 AM
✅
262kj
76rpm
46%
18mph
Monday 6/13/22 @ 11:2 AM
146kj
65rpm
41%
15mph
Wednesday 6/1/22 @ 10:2 AM
✅
275kj
80rpm
47%
19mph
Tuesday 1/25/22 @ 11:11 AM
167kj
71rpm
40%
15mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Sunday 5/8/22 @ 2:53 PM
112kj
68rpm
42%
16mph
Monday 11/16/20 @ 11:0 AM
274kj
81rpm
46%
19mph
Tuesday 11/10/20 @ 12:37 PM
✅
296kj
146rpm
0%
0mph
Saturday 11/7/20 @ 1:15 PM
149kj
91rpm
42%
19mph
Wednesday 10/21/20 @ 1:6 PM
✅
273kj
140rpm
0%
0mph
Monday 9/14/20 @ 10:2 AM
✅
283kj
85rpm
45%
19mph
Saturday 9/19/20 @ 11:42 PM
236kj
129rpm
0%
0mph
Wednesday 8/19/20 @ 10:18 AM
257kj
82rpm
45%
19mph
Saturday 8/15/20 @ 4:58 PM
✅
333kj
157rpm
0%
0mph
Workouts
102
kj
Sunday 1/23/22
103
kj
Monday 12/11/23
274
kj
Monday 11/16/20
149
kj
Saturday 11/7/20