Shake and Bake
Workouts
Thursday 1/28/21 @ 11:14 AM
✅
264kj
89rpm
42%
19mph
Saturday 8/20/22 @ 4:32 AM
187kj
81rpm
39%
16mph
Friday 12/29/23 @ 2:55 PM
✅
233kj
83rpm
41%
18mph
Monday 12/18/23 @ 6:10 PM
198kj
74rpm
42%
16mph
Saturday 9/30/23 @ 11:1 AM
✅
431kj
84rpm
44%
19mph
Sunday 10/8/23 @ 11:41 PM
353kj
77rpm
44%
18mph
Monday 9/11/23 @ 9:53 AM
✅
403kj
81rpm
45%
19mph
Thursday 9/14/23 @ 1:7 AM
311kj
82rpm
40%
17mph
Friday 6/30/23 @ 10:4 AM
✅
395kj
89rpm
41%
19mph
Sunday 7/2/23 @ 9:26 PM
324kj
82rpm
40%
17mph
Friday 10/1/21 @ 9:54 AM
✅
549kj
93rpm
40%
19mph
Saturday 3/18/23 @ 9:58 PM
441kj
85rpm
40%
18mph
Friday 5/5/23 @ 10:2 AM
✅
443kj
88rpm
43%
19mph
Tuesday 9/20/22 @ 12:51 AM
323kj
78rpm
42%
17mph
Monday 11/11/19 @ 9:30 PM
✅
425kj
94rpm
41%
19mph
Monday 1/2/23 @ 10:8 PM
349kj
76rpm
44%
18mph
Friday 9/9/22 @ 10:10 AM
✅
392kj
83rpm
44%
19mph
Wednesday 9/7/22 @ 6:18 PM
280kj
83rpm
38%
16mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Tuesday 5/17/22 @ 12:41 PM
157kj
77rpm
46%
18mph
Workouts
187
kj
Saturday 8/20/22
198
kj
Monday 12/18/23
441
kj
Saturday 3/18/23
280
kj
Wednesday 9/7/22