Shake and Bake
Workouts
Sunday 5/21/23 @ 2:4 PM
✅
147kj
76rpm
37%
15mph
Tuesday 8/1/23 @ 12:33 AM
133kj
76rpm
34%
14mph
Tuesday 9/20/22 @ 9:34 PM
138kj
79rpm
35%
14mph
Tuesday 11/8/22 @ 10:22 PM
✅
154kj
83rpm
35%
15mph
Thursday 10/15/20 @ 8:28 PM
151kj
80rpm
37%
15mph
Wednesday 10/21/20 @ 1:19 AM
✅
185kj
80rpm
39%
16mph
Tuesday 3/1/22 @ 9:49 PM
✅
151kj
75rpm
38%
15mph
Tuesday 3/8/22 @ 11:44 AM
19kj
72rpm
36%
14mph
Saturday 10/9/21 @ 6:44 PM
170kj
79rpm
38%
16mph
Saturday 10/2/21 @ 2:30 PM
✅
180kj
79rpm
38%
16mph
Tuesday 12/8/20 @ 8:22 PM
125kj
82rpm
33%
14mph
Wednesday 6/24/20 @ 12:15 AM
✅
171kj
82rpm
37%
16mph
Friday 1/17/20 @ 10:4 PM
120kj
80rpm
33%
14mph
Wednesday 9/30/20 @ 8:24 PM
✅
157kj
80rpm
40%
17mph
Thursday 9/10/20 @ 9:3 PM
146kj
74rpm
38%
15mph
Thursday 9/10/20 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
Wednesday 1/29/20 @ 10:7 PM
122kj
80rpm
33%
14mph
Tuesday 6/16/20 @ 10:57 PM
✅
204kj
83rpm
39%
17mph
Friday 5/29/20 @ 7:54 PM
121kj
84rpm
31%
14mph
Friday 5/29/20 @ 8:50 PM
✅
185kj
85rpm
37%
16mph
Workouts
133
kj
Tuesday 8/1/23
138
kj
Tuesday 9/20/22
19
kj
Tuesday 3/8/22
125
kj
Tuesday 12/8/20
120
kj
Friday 1/17/20
122
kj
Wednesday 1/29/20
121
kj
Friday 5/29/20